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Oven Baked Chicken Teriyaki

Print Recipe
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4
Course: dinner, Main Course
Cuisine: Chinese
Ingredients Method

Ingredients
  

  • 4 chicken breasts
  • 1 tablespoon cornstarch
  • 1/2 cup low sodium soy sauce
  • 1/4 cup brown sugar
  • 2 tablespoons honey
  • 3 cloves garlic minced or
  • 1 tablespoon freshly grated ginger or ginger paste
  • 1/4 cup water

Method
 

  1. Preheat oven to 400 degrees. Mix all ingredients together except chicken. Pour half of the mixture in a casserole dish. Place chicken on top and pour the remaining sauce.
  2. Place in oven and bake for 30-35 minutes or until chicken is done.
  3. Take chicken out of oven and spoons teriyaki on top of chicken. Plate and serve with broccoli or rice.
  4. *See my fried rice recipe below!

    Notes

    Fried Rice Ingredients

    Olive Oil
    2 large eggs whisked lightly
    1 small onion, diced
    2 cloves garlic minced
    1 ½ cups frozen vegetables
    2 cups cooked white rice
    3 tablespoons low sodium soy sauce you can add more or less to taste
    Salt and pepper to taste
    1 tablespoon sesame oil
    1 tablespoon of Sesame seeds
    Directions:
    Heat a large skillet over medium-high heat and add a teaspoon of olive. Add onion and cook until translucent; about 2 minutes, stirring often to avoid burning. Stir in garlic, then add frozen vegetables and cook until heated through. Season with a pinch of salt. Add rice to the skillet and stir to combine with the vegetables. Press down into the pan to brown the rice lightly for a couple of minutes. Add in sesame oil and soy sauce and let fry up for 5 minutes. Take your spatula and push rice to one side. Crack the eggs in the pan and scramble until done. Mix the eggs into the rice then. Garnish with sesame seeds and (Optional) and serve with chicken!