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Deviled Egg Dip

If you love deviled eggs then I guarantee you will love this dip! It's the classes deviled egg filling but served as an appetizer with veggies and crackers.
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Prep Time 20 minutes
Cook Time 29 minutes
Course: Appetizer
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 6 hard boiled eggs
  • 3 tablespoons mayo
  • 2 teaspoon mustard
  • 3 tablespoons chopped dill
  • paprika, for garnishing
  • chopped dill pickle, garnishing or in the mix

Method
 

  1. For this recipe I like to only use the yolk but you can also blend the boiled eggs as whole. In a bowl add the yolk, mayonnaise, mustard, and chopped pickles and mix well with a hand blender. If you are using the whole boiled egg, combine all ingredients in a food processor. Taste and adjust to your liking.
  2. Pour into serving dish and sprinkle with paprika. serve with fresh veggies and cracked. Enjoy!

Notes

For the leftover egg whites,  I use that as a snack or turn it into an egg salad for sandwiches!
High-Protein Egg White Salad (No Yolks)
If you’re looking for a healthy egg white salad recipe, this one is creamy, flavorful, and perfect for meal prep. It’s lower in fat than traditional egg salad but still packed with protein and texture.
Ingredients
  • 6–8 hard boiled egg whites, chopped
  • 2 tablespoons mayonnaise or plain Greek yogurt
  • 1 teaspoon mustard (yellow or Dijon)
  • 1–2 tablespoons finely chopped celery
  • 1–2 tablespoons chopped dill pickles or relish
  • 1 tablespoon chopped green onions
  • Salt & black pepper to taste
  • Paprika or Old Bay for garnish (optional)

Instructions

  1. Chop the egg whites into small, bite-sized pieces. You can dice them finely or leave them a little chunky for texture.
  2. In a bowl, combine the mayo (or Greek yogurt), mustard, celery, pickles, and green onions. Stir until smooth.
  3. Fold in the chopped egg whites. Mix gently until evenly coated.
  4. Taste and adjust seasoning with salt and pepper.
  5. Sprinkle with paprika or Old Bay before serving.

Tips

  • 🥄 If you want it creamier without adding extra fat, mash one or two egg whites very finely before mixing.
  • 🌿 Add fresh dill for a bright, fresh flavor.
  • 🥒 Pat pickles dry before adding so the salad doesn’t get watery.
  • ❄️ Chill for 30 minutes before serving — the flavor gets even better.

Delicious Variations

Spicy Version: Add hot sauce or a pinch of cayenne.
Avocado Egg White Salad: Mash in ¼ avocado for creaminess.
Everything Bagel Style: Add everything bagel seasoning.
High-Protein Boost: Use all Greek yogurt instead of mayo.

How to Serve Egg White Salad

  • On whole grain toast
  • In a lettuce wrap (low carb option)
  • Stuffed in a pita
  • Over mixed greens
  • In a tortilla wrap
  • On rice cakes for a light snack

Storage

Store in an airtight container in the fridge for up to 3 days. Stir before serving.