Who else is the worst with drinking water?! I even enjoy water but getting into the habit is what I struggle with. I’m not big on making weight loss goals in the new year or putting pressure on myself, but drinking more water is something I can do better with!
I used a calculator on google to figure out how much I need to drink and take a multi vitamin to make sure I’m not flushing out all the good stuff!
Below I’ve shared a few infused waters that I keep in the fridge when I want to spice up my plain water intake with some citrus and spice!
Strawberry + Cucumber + Mint
Orange + Blueberry + Rosemary
Grapefruit + Rosemary + Cinnamon Stick
Lemon + Cucumber + Mint
You’ll take whichever combo you choose, and add the desired amount of fruits to the pitcher. I recommend for the rosemary you add just a sprig or two and the same with the cinnamon sticks! I like to add a few large sprigs of mint to my water.